Event Details

International Yoga Day

24, Nov 2019

Our school enthusiastically celebrates International Yoga Day, emphasizing the importance of physical and mental well-being through the ancient practice of yoga. Students and teachers come together to participate in guided yoga sessions, performing various asanas, breathing exercises, and meditation techniques. The event highlights the benefits of yoga in improving concentration, reducing stress, and promoting a balanced lifestyle. Informative talks and demonstrations help students understand the significance of integrating yoga into their daily lives. By embracing this holistic practice, we aim to cultivate a healthy and harmonious approach to life among our school community.